{"id":291,"date":"2023-01-31T23:33:37","date_gmt":"2023-01-31T16:33:37","guid":{"rendered":"http:\/\/motsuynghi.com\/home\/?p=291"},"modified":"2023-05-01T22:53:41","modified_gmt":"2023-05-01T15:53:41","slug":"de-tro-thanh-mot-ca-nhan-hoan-my-hon","status":"publish","type":"post","link":"http:\/\/motsuynghi.com\/home\/2023\/01\/31\/de-tro-thanh-mot-ca-nhan-hoan-my-hon\/","title":{"rendered":"\u0110\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t c\u00e1 nh\u00e2n ho\u00e0n m\u1ef9 h\u01a1n"},"content":{"rendered":"\n

Mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t phi\u00ean b\u1ea3n<\/em> t\u1ed1t h\u01a1n c\u1ee7a ch\u00ednh m\u00ecnh<\/em> l\u00e0 vi\u1ec7c r\u1ea5t \u0111\u00e1ng t\u00e1n d\u01b0\u01a1ng; n\u00f3 ch\u1ee9ng t\u1ecf r\u1eb1ng b\u1ea1n lu\u00f4n mu\u1ed1n c\u1ed1 g\u1eafng <\/em>v\u00e0 ti\u1ebfn xa h\u01a1n trong cu\u1ed9c s\u1ed1ng. Nh\u01b0ng qu\u00e1 tr\u00ecnh ti\u1ebfn b\u1ed9 b\u1ea3n th\u00e2n \u0111\u00f4i <\/em>khi kh\u00f4ng<\/em> d\u1ec5 d\u00e0ng. Li\u1ec7u b\u1ea1n \u0111\u00e3 bi\u1ebft n\u00ean b\u1eaft \u0111\u1ea7u khi n\u00e0o, \u1edf \u0111\u00e2u, v\u00e0 <\/em>ra sao…?<\/em><\/p>\n\n\n\n\n\n

 \u201cCh\u1ec9 c\u00f3 b\u1ea1n m\u1edbi l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh\u201d<\/em><\/strong>\u2013 Dr. Seuss<\/p>\n\n\n\n

V\u1ea5n \u0111\u1ec1 l\u1edbn nh\u1ea5t m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u mu\u1ed1n gi\u1ea3i quy\u1ebft l\u00e0 l\u00e0m sao \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi ho\u00e0n h\u1ea3o theo \u0111\u00e1nh gi\u00e1 c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n

Ch\u00fang ta lu\u00f4n mu\u1ed1n bi\u1ebfn gi\u1ea5c m\u01a1 \u1ea5y th\u00e0nh hi\u1ec7n th\u1ef1c, nh\u01b0ng n\u00f3i th\u00ec lu\u00f4n d\u1ec5 h\u01a1n l\u00e0m.<\/p>\n\n\n\n

Th\u01b0\u1eddng th\u00ec \u0111i\u1ec1u t\u1ed1t nh\u1ea5t m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c trong ng\u00e0y c\u00f3 l\u1ebd ch\u1ec9 l\u00e0 \u0111\u00e1nh v\u00e0i c\u00e1i t\u00edch v\u00e0o danh s\u00e1ch d\u00e0i ngo\u1eb1ng \u201cNh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m\u201d. Tr\u00e1ch nhi\u1ec7m b\u1eaft \u0111\u1ea7u d\u1ed3n th\u00e0nh \u0111\u1ed1ng, b\u1ea1n th\u1ea5y m\u00ecnh c\u00f3 qu\u00e1 nhi\u1ec1u vi\u1ec7c ph\u1ea3i l\u00e0m m\u00e0 m\u00ecnh l\u1ea1i \u0111\u1ebfch l\u00e0m \u0111\u01b0\u1ee3c g\u00ec c\u1ea3.<\/p>\n\n\n\n

V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 tho\u00e1t kh\u1ecfi b\u1ed9n b\u1ec1 cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y v\u00e0 th\u00fac \u0111\u1ea9y b\u1ea3n th\u00e2n ti\u1ebfn b\u1ed9 hi\u1ec7u qu\u1ea3 h\u01a1n?<\/strong><\/p>\n\n\n\n

C\u1ed7 m\u00e1y th\u1eddi gian kh\u00f4ng t\u1ed3n t\u1ea1i, nh\u01b0ng Peter Pregman, gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh c\u1ee7a c\u00f4ng ty r\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng l\u00e3nh \u0111\u1ea1o Bregman Partners, \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t h\u01b0\u1edbng gi\u1ea3i quy\u1ebft tuy\u1ec7t v\u1eddi cho c\u00e2u h\u1ecfi tr\u00ean:<\/p>\n\n\n\n

\u201cB\u1eadn r\u1ed9n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3. N\u00f3 gi\u1ed1ng nh\u01b0 s\u1ef1 kh\u00e1c nhau gi\u1eefa vi\u1ec7c ch\u1ea1y tr\u00ean m\u00e1y trong ph\u00f2ng t\u1eadp v\u00e0 ch\u1ea1y t\u1eeb n\u01a1i n\u00e0y \u0111\u1ebfn n\u01a1i kh\u00e1c. C\u1ea3 hai \u0111\u1ec1u l\u00e0 ch\u1ea1y, nh\u01b0ng b\u1eadn r\u1ed9n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n \u0111ang ch\u1ea1y t\u1ea1i ch\u1ed7.\u201d <\/em>V\u1eady c\u00e1ch gi\u1ea3i quy\u1ebft s\u1ef1 \u201cb\u1eadn r\u1ed9n\u201d m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u g\u1eb7p ph\u1ea3i l\u00e0 g\u00ec?<\/p>\n\n\n\n

Luy\u1ec7n cho m\u00ecnh b\u1edbt \u0111i g\u00e1nh n\u1eb7ng v\u1ec1 hi\u1ec7u su\u1ea5t.<\/strong><\/p>\n\n\n\n

\u0110\u01a1n gi\u1ea3n l\u00e0 n\u1ebfu nh\u01b0 b\u1ea1n mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t con ng\u01b0\u1eddi ki\u1ec3u m\u1eabu m\u00e0 b\u1ea1n mu\u1ed1n th\u00ec b\u1ea1n ph\u1ea3i t\u1eadp luy\u1ec7n<\/em> \u0111\u00f3ng vai ch\u00ednh con ng\u01b0\u1eddi \u0111\u00f3. \u201cB\u1ea1n c\u1ea7n ph\u1ea3i ngh\u0129 v\u1ec1 t\u01b0\u01a1ng lai d\u00f9 cho c\u00f3 c\u1ea3 m\u1edb vi\u1ec7c c\u1ea7n l\u00e0m trong th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, v\u00e0 th\u1eadm ch\u00ed l\u00e0 c\u1ea3 khi nh\u1eefng c\u1ed1 g\u1eafng \u0111\u00f3 c\u00f3 v\u1ebb ch\u1eb3ng t\u1ea1o ra thay \u0111\u1ed5i r\u00f5 r\u1ec7t n\u00e0o trong cu\u1ed9c s\u1ed1ng.\u201d<\/em><\/p>\n\n\n\n

Hai t\u1eeb c\u1ea7n ph\u1ea3i nh\u1ea5n m\u1ea1nh \u1edf \u0111\u00e2y l\u00e0 \u201cr\u00f5 r\u1ec7t\u201d. C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 ngay l\u1eadp t\u1ee9c, nh\u01b0ng nh\u1eefng thay \u0111\u1ed5i trong t\u00e1c phong c\u1ee7a b\u1ea1n m\u1ed7i gi\u00e2y m\u1ed7i ph\u00fat s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn l\u1ea1i g\u1ea7n con ng\u01b0\u1eddi ki\u1ec3u m\u1eabu m\u00e0 b\u1ea1n mong mu\u1ed1n c\u0169ng nh\u01b0 nh\u1eefng m\u1ee5c ti\u00eau th\u1ef1c s\u1ef1 trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n\n\n

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\u0110\u00e2y l\u00e0 v\u00e0i c\u00e1ch m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u:<\/strong><\/p>\n\n\n\n

1. H\u00ecnh dung con \u0111\u01b0\u1eddng t\u01b0\u01a1ng lai<\/strong><\/p>\n\n\n\n

M\u1ed7i ng\u00e0y, h\u00e3y d\u00e0nh ra 5 ph\u00fat \u0111\u1ec3 \u0111\u1ecbnh h\u00ecnh nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n trong cu\u1ed9c s\u1ed1ng, v\u00e0 h\u00e3y h\u1ecfi b\u1ea3n th\u00e2n h\u00f4m nay m\u00ecnh \u0111\u00e3 l\u00e0m g\u00ec \u0111\u1ec3 ti\u1ebfn t\u1edbi nh\u1eefng m\u1ee5c ti\u00eau \u1ea5y. N\u1ebfu kh\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 li\u1ec7t k\u00ea ra nh\u1eefng b\u01b0\u1edbc nh\u1ecf m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m.<\/p>\n\n\n\n

Nh\u00e0 v\u0103n Neil Gailman t\u1eebng chia s\u1ebb b\u00ed quy\u1ebft m\u00e0 anh \u0111\u00e3 d\u00f9ng \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng nh\u00e0 v\u0103n n\u1ed1i ti\u1ebfng nh\u1ea5t hi\u1ec7n nay. \u0110\u00f3 l\u00e0:<\/p>\n\n\n\n

\u201cT\u00f4i t\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng n\u01a1i t\u00f4i mu\u1ed1n \u0111\u1ebfn l\u00e0 m\u1ed9t\u2026 ng\u1ecdn n\u00fai. M\u1ed9t ng\u1ecdn n\u00fai \u1edf xa xa. \u0110\u00f3 l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a t\u00f4i. V\u00e0 t\u00f4i bi\u1ebft r\u1eb1ng n\u1ebfu nh\u01b0 t\u00f4i c\u1ee9 ti\u1ebfp t\u1ee5c ti\u1ebfn b\u01b0\u1edbc th\u00ec m\u1ecdi th\u1ee9 \u0111\u1ec1u s\u1ebd \u1ed5n th\u00f4i. N\u1ebfu gi\u1eefa \u0111\u01b0\u1eddng, t\u00f4i kh\u00f4ng ch\u1eafc l\u1eafm v\u1ec1 vi\u1ec7c t\u00f4i \u0111ang l\u00e0m, t\u00f4i s\u1ebd d\u1eebng ch\u00e2n v\u00e0 ngh\u0129 k\u0129 v\u1ec1 vi\u1ec7c \u0111\u00f3: Li\u1ec7u n\u00f3 \u0111ang gi\u00fap t\u00f4i ti\u1ebfn \u0111\u1ebfn, hay \u0111ang khi\u1ebfn t\u00f4i r\u1eddi xa kh\u1ecfi \u0111\u00ednh n\u00fai kia?\u201d<\/p>\n\n\n\n

M\u1ed9t \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd r\u1eb1ng th\u00f3i quen n\u00e0y kh\u00f4ng khuy\u1ebfn kh\u00edch b\u1ea1n m\u01a1 m\u1ed9ng h\u00e3o huy\u1ec1n. N\u00f3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u nh\u01b0 m\u1ed9t b\u1ee9c tranh \u0111\u1eb9p trong \u0111\u1ea7u b\u1ea1n, nh\u01b0ng theo th\u1eddi gian, n\u00f3 ph\u1ea3i chuy\u1ec3n h\u00f3a th\u00e0nh m\u1ed9t k\u1ebf ho\u1ea1ch th\u1ef1c t\u1ebf v\u00e0 c\u1eb7n k\u1ebd.<\/p>\n\n\n\n

 2. D\u00e0nh 5 ph\u00fat \u0111\u1ec3 trau d\u1ed3i b\u1ea3n th\u00e2n<\/strong><\/p>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi c\u1ef1c k\u00ec th\u00e0nh c\u00f4ng ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi ch\u00fang ta \u1edf ch\u1ed7 h\u1ecd t\u1eadn d\u1ee5ng m\u1ecdi th\u1eddi gian \u0111\u1ec3 trau d\u1ed3i b\u1ea3n th\u00e2n. B\u1ea1n n\u00ean t\u00ecm ki\u1ebfm nh\u1eefng vi\u1ec7c c\u00f3 \u00edch \u0111\u1ec3 l\u00e0m gi\u1eefa c\u00e1c kho\u1ea3ng th\u1eddi gian ngh\u1ec9 ng\u01a1i, r\u1ea3nh r\u1ed7i trong ng\u00e0y. B\u1ea1n ch\u1ec9 c\u1ea7n t\u1ed1n 5 ph\u00fat \u0111\u1ec3 \u0111\u1ecdc m\u1ed9t b\u00e0i b\u00e1o ng\u1eafn, h\u1ecdc m\u1ed9t th\u1ee9 g\u00ec m\u1edbi, l\u00e0m 20 c\u00e1i ch\u1ed1ng \u0111\u1ea9y, hay co gi\u00e3n c\u01a1 th\u1ec3. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ng\u1ed3i thi\u1ec1n ho\u1eb7c nghe m\u1ed9t cu\u1ed1n s\u00e1ch tr\u00ean \u0111\u01b0\u1eddng \u0111i l\u00e0m v\u1ec1 nh\u00e0. Trau d\u1ed3i b\u1ea3n th\u00e2n kh\u00f4ng ng\u1eebng l\u00e0 m\u1ed9t \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u00fap b\u1ea1n ch\u1ea1m \u0111\u1ebfn th\u00e0nh c\u00f4ng.<\/p>\n\n\n\n

3. Vi\u1ebft 5 \u00fd t\u01b0\u1edfng m\u1edbi m\u1ed7i ng\u00e0y<\/strong><\/p>\n\n\n\n

Th\u1ef1c t\u1ebf l\u00e0 n\u1ebfu mu\u1ed1n ki\u1ebfm ti\u1ec1n th\u00ec b\u1ea1n c\u1ea7n c\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 to l\u1edbn. Khi b\u1ea1n \u0111\u00e3 c\u00f3 \u00fd t\u01b0\u1edfng r\u1ed3i, ti\u1ec1n s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n nh\u01b0 n\u01b0\u1edbc ch\u1ea3y v\u1ec1 bi\u1ec3n. \u0110\u00e2y l\u00e0 ph\u00e1t bi\u1ec3u c\u1ee7a Steve Siebold, m\u1ed9t ng\u01b0\u1eddi tri\u1ec7u ph\u00fa t\u1ef1 th\u00e2n, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng ph\u1ecfng v\u1ea5n h\u01a1n 1000 nh\u00e2n v\u1eadt quan tr\u1ecdng v\u00e0 gi\u00e0u c\u00f3 nh\u1ea5t c\u1ee7a th\u1eddi \u0111\u1ea1i.<\/p>\n\n\n\n

M\u1ed9t c\u00e1ch \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c vi\u1ec7c k\u1ec3 tr\u00ean l\u00e0 luy\u1ec7n t\u1eadp m\u1ed9t th\u00f3i quen vi\u1ebft ra 5 \u00fd t\u01b0\u1edfng m\u1edbi m\u1ed7i ng\u00e0y. Ch\u00fang kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng si\u00eau vi\u1ec7t hay \u0111\u1ed9t ph\u00e1. Tr\u1ecdng t\u00e2m c\u1ee7a th\u00f3i quen n\u00e0y l\u00e0 \u0111\u1ec3 gi\u00fap tr\u00ed \u00f3c c\u1ee7a b\u1ea1n tr\u1edf th\u00e0nh m\u1ed9t c\u1ed7 m\u00e1y th\u00e0nh th\u1ee5c, \u0111\u1ea7y \u1eafp \u00fd t\u01b0\u1edfng m\u1edbi m\u1ebb \u0111\u1ec3 gi\u00fap b\u1ea1n ki\u1ebfm ra ti\u1ec1n v\u00e0 ti\u1ebfn \u0111\u1ebfn \u0111\u1ec9nh cao.<\/p>\n\n\n\n

4. \u0110\u1ed1i m\u1eb7t v\u1edbi th\u1ee9 m\u00e0 b\u1ea1n kh\u00f3 ch\u1ecbu 5 ph\u00fat m\u1ed7i ng\u00e0y<\/strong><\/p>\n\n\n\n

Nh\u01b0 Eleanor Roosevelt t\u1eebng n\u00f3i, \u201cM\u1ed7i ng\u00e0y, h\u00e3y l\u00e0m m\u1ed9t \u0111i\u1ec1u m\u00e0 b\u1ea1n lu\u00f4n s\u1ee3 h\u00e3i.\u201d<\/em><\/p>\n\n\n\n

Nh\u1eefng doanh nh\u00e2n, c\u00f4ng ch\u1ee9c th\u00e0nh c\u00f4ng v\u00e0 gi\u00e0u c\u00f3 ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng \u0111\u1ee9ng \u1edf v\u1ecb tr\u00ed hi\u1ec7n t\u1ea1i n\u1ebfu nh\u01b0 h\u1ecd c\u1ee9 m\u00e3i s\u1ed1ng trong v\u00f9ng an to\u00e0n v\u00e0 r\u01a1i v\u00e0o m\u1ed9t v\u00f2ng xoay l\u1eb7p \u0111i l\u1eb7p l\u1ea1i h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n

Ph\u1ea7n l\u1edbn ch\u00fang ta \u0111\u1ec1u gh\u00e9t ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1; b\u1edfi th\u1ebf n\u00ean t\u00ecm ki\u1ebfm th\u1eed th\u00e1ch m\u1edbi m\u1ed7i ng\u00e0y l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng. L\u00e0m th\u1ebf, ch\u00fang ta \u0111ang r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n \u0111\u1ec3 quen d\u1ea7n v\u1edbi vi\u1ec7c \u0111\u1ed1i m\u1eb7t th\u1eed th\u00e1ch, d\u00e1m ngh\u0129 d\u00e1m l\u00e0m d\u00f9 cho k\u1ebft qu\u1ea3 c\u00f3 th\u1ec3 l\u00e0 th\u1ea5t b\u1ea1i.<\/p>\n\n\n\n

Th\u1eadt ra \u0111\u00e2y l\u00e0 m\u1ed9t \u0111i\u1ec1u \u0111\u01a1n gi\u1ea3n. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed m\u1ed9t m\u00f3n \u0103n m\u1edbi, h\u1ecfi han tr\u1ee3 gi\u00fap, n\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t ng\u01b0\u1eddi l\u1ea1, hay nh\u1edd ng\u01b0\u1eddi kh\u00e1c nh\u1eadn x\u00e9t \u0111\u00e1nh gi\u00e1 b\u1ea1n. Ti\u1ebfn th\u00eam m\u1ed9t b\u01b0\u1edbc, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf ra m\u1ed9t m\u00f3n ti\u1ec1n \u0111\u1ec3 th\u1eed \u0111\u1ea7u t\u01b0, ho\u1eb7c h\u1ecdc c\u00e1ch t\u1eeb ch\u1ed1i m\u1ed9t ai \u0111\u00f3.<\/p>\n\n\n\n

V\u1eady n\u00ean, thay v\u00ec c\u1ee9 ph\u1ea3i lo l\u1eafng v\u1ec1 danh s\u00e1ch nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m ngay l\u00fac n\u00e0y th\u00ec h\u00e3y t\u1eadn d\u1ee5ng th\u1eddi gian \u0111\u1ec3 ngh\u0129 v\u1ec1 t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh. H\u1ecdc l\u00ean ti\u1ebfn s\u0129 hay nh\u1eadp h\u1ecdc tr\u01b0\u1eddng Lu\u1eadt, hay l\u00e0 ch\u1ea5p b\u00fat vi\u1ebft m\u1ed9t cu\u1ed1n s\u00e1ch m\u1edbi, d\u00f9 c\u00f3 l\u00e0 g\u00ec th\u00ec h\u00e3y lu\u00f4n c\u00e2n nh\u1eafc r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t c\u00e1 nh\u00e2n xu\u1ea5t s\u1eafc h\u01a1n, b\u1edfi v\u00ec, t\u01b0\u01a1ng lai \u0111ang ch\u1edd \u0111\u00f3n b\u1ea1n!<\/p>\n\n\n\n

                                                                                                                              CTV bi\u00ean d\u1ecbch v\u00e0 t\u1ed5ng h\u1ee3p.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t phi\u00ean b\u1ea3n t\u1ed1t h\u01a1n c\u1ee7a ch\u00ednh m\u00ecnh l\u00e0 vi\u1ec7c r\u1ea5t \u0111\u00e1ng t\u00e1n d\u01b0\u01a1ng; n\u00f3 ch\u1ee9ng t\u1ecf r\u1eb1ng b\u1ea1n lu\u00f4n mu\u1ed1n c\u1ed1 […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[7,5],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-bat","category-phuong-phap"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":4,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":445,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/291\/revisions\/445"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}