H\u00e3y r\u0169 b\u1ecf quan \u0111i\u1ec3m v\u1ec1 \u201cc\u00e1i t\u00f4i th\u1eadt s\u1ef1\u201d<\/strong><\/p>\n\n\n\n N\u1ebfu b\u1ea1n mu\u1ed1n gi\u00fap b\u1ea3n th\u00e2n ti\u1ebfn \u0111\u1ed9, b\u1ea1n ch\u1eafc ch\u1eafn ph\u1ea3i thay \u0111\u1ed5i ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n \u00dd t\u01b0\u1edfng \u201cph\u1ea3i thay \u0111\u1ed5i ch\u00ednh m\u00ecnh\u201d c\u00f3 v\u1ebb kh\u00f4ng hay ho l\u1eafm \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. Khao kh\u00e1t \u0111\u01b0\u1ee3c s\u1edf h\u1eefu m\u1ed9t \u201cc\u00e1i t\u00f4i th\u1eadt s\u1ef1\u201d l\u00e0m ch\u00fang ta m\u00f9 qu\u00e1ng. David Heinemeier Hansson, t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch \u201cRework\u201d (t\u1ea1m d\u1ecbch l\u00e0 \u201cL\u00e0m l\u1ea1i t\u1eeb \u0111\u1ea7u\u201d), cho r\u1eb1ng \u201cH\u00e3y l\u00e0 ch\u00ednh m\u00ecnh\u201d l\u00e0 m\u1ed9t c\u00e1ch ngh\u0129 t\u1ea7m th\u01b0\u1eddng, v\u00ec b\u1ea1n ch\u1ec9 bi\u1ebft ch\u1ea5p nh\u1eadn b\u1ea5t k\u00ec \u0111\u1eb7c \u0111i\u1ec3m n\u00e0o trong t\u00ednh c\u00e1ch c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n Theo l\u1eddi nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Carol Dweck, qu\u00e1 tin t\u01b0\u1edfng v\u00e0o m\u1ed9t h\u00ecnh m\u1eabu nh\u1ea5t \u0111\u1ecbnh l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ea3n th\u00e2n. C\u00e1i t\u00f4i c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd ng\u1eebng thay \u0111\u1ed5i theo th\u1eddi gian. B\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i thay \u0111\u1ed5i l\u00e0 \u0111\u1eb1ng kh\u00e1c!<\/p>\n\n\n\n N\u1ebfu nh\u01b0 b\u1ea1n th\u1eadt s\u1ef1 y\u00eau m\u1ed9t ai \u0111\u00f3, b\u1ea1n s\u1ebd c\u1ed1 g\u1eafng tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi c\u00f3 \u00edch cho ng\u01b0\u1eddi \u0111\u00f3. Suy ngh\u0129 c\u1ee7a b\u1ea1n s\u1ebd t\u1eadp trung v\u00e0o vi\u1ec7c l\u00e0m ng\u01b0\u1eddi \u0111\u00f3 h\u1ea1nh ph\u00fac, ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u01b0\u1ee3c l\u1ea1i. B\u1ea1n s\u1ebd th\u00fac \u0111\u1ea9y tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh \u0111\u1ec3 t\u1ea1o ra th\u1eadt nhi\u1ec1u tr\u1ea3i nghi\u1ec7m l\u00fd th\u00fa cho ng\u01b0\u1eddi b\u1ea1n y\u00eau.<\/p>\n\n\n\n N\u1ebfu b\u1ea1n theo \u0111u\u1ed5i m\u1ed9t l\u00fd t\u01b0\u1edfng n\u00e0o \u0111\u00f3, b\u1ea1n s\u1ebd c\u1ed1 g\u1eafng tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap \u00edch cho l\u00fd t\u01b0\u1edfng \u0111\u00f3. B\u1ea1n s\u1ebd kh\u00f4ng \u0111\u1ec3 nh\u1eefng thi\u1ebfu s\u00f3t c\u1ee7a b\u1ea3n th\u00e2n ng\u0103n ch\u1eb7n b\u1ea1n. B\u1ea1n s\u1ebd h\u1ecdc t\u1eadp nhi\u1ec1u h\u01a1n, t\u00ecm ki\u1ebfm k\u0129 n\u0103ng c\u1ea7n thi\u1ebft, t\u1ea1o d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 m\u1edbi. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1ebd th\u1ea5t b\u1ea1i v\u00e0 b\u1ecb c\u01b0\u1eddi nh\u1ea1o.<\/p>\n\n\n\n Nh\u01b0ng, t\u00ecnh y\u00eau kh\u00f4ng bao gi\u1edd l\u00e0 v\u1ec1 b\u1ea3n th\u00e2n b\u1ea1n. C\u00e1c nh\u00e0 tri\u1ebft h\u1ecdc v\u0129 \u0111\u1ea1i nh\u1ea5t \u0111\u1ec1u tin r\u1eb1ng t\u00ecnh y\u00eau ph\u1ea3i h\u01b0\u1edbng v\u1ec1 b\u00ean ngo\u00e0i b\u1ea3n th\u00e2n. T\u1eadp trung qu\u00e1 nhi\u1ec1u v\u00e0o b\u1ea3n th\u00e2n ch\u1ec9 khi\u1ebfn b\u1ea1n m\u1eafc k\u1eb9t v\u00e0 lo l\u1eafng qu\u00e1 nhi\u1ec1u v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh, thay v\u00ec ph\u1ea3i x\u00f4ng x\u00e1o c\u1ed1 g\u1eafng gi\u00fap \u0111\u1ee1 th\u1ebf gi\u1edbi.<\/p>\n\n\n\n H\u00e3y qu\u00ean b\u1ea3n th\u00e2n \u0111i v\u00e0 b\u1eaft tay v\u00e0o l\u00e0m vi\u1ec7c \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t c\u00e1 nh\u00e2n c\u00f3 \u00edch cho m\u1ecdi ng\u01b0\u1eddi v\u00e0 cho nh\u1eefng l\u00fd t\u01b0\u1edfng b\u1ea1n tin v\u00e0o. Ch\u1ec9 khi b\u1ea1n ho\u00e0n to\u00e0n qu\u00ean \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 nh\u1eadn ra ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n Tr\u1edf th\u00e0nh ng\u01b0\u1eddi v\u0129 \u0111\u1ea1i h\u01a1n ch\u00ednh b\u1ea3n th\u00e2n ch\u1eafc ch\u1eafn l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t di\u1ec7u nh\u1ea5t c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n B\u1ea1n ph\u1ea3i l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c ch\u1ed7 \u0111\u1ee9ng hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh<\/strong><\/p>\n\n\n\n N\u1ebfu b\u1ea1n khao kh\u00e1t m\u1ed9t cu\u1ed9c s\u1ed1ng v\u0129 \u0111\u1ea1i h\u01a1n hi\u1ec7n t\u1ea1i, b\u1ea3n th\u00e2n b\u1ea1n ph\u1ea3i tr\u1edf n\u00ean v\u0129 \u0111\u1ea1i h\u01a1n b\u1ea3n th\u00e2n hi\u1ec7n t\u1ea1i. Benjamin Disraeli t\u1eebng n\u00f3i, \u201cCon ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 t\u1ea1o n\u00ean ho\u00e0n c\u1ea3nh, ch\u00ednh ho\u00e0n c\u1ea3nh m\u1edbi t\u1ea1o n\u00ean con ng\u01b0\u1eddi.\u201d <\/em>Ho\u00e0n c\u1ea3nh l\u00e0 ph\u1ea3n chi\u1ebfu c\u1ee7a ch\u00ednh b\u1ea1n.<\/p>\n\n\n\n N\u1ebfu c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u00e2u v\u00e0o \u0111\u00e2u, b\u1ea1n b\u00ean \u0111\u1ed5 l\u1ed7i cho ai?<\/p>\n\n\n\n N\u1ebfu b\u1ea1n gh\u00e9t c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh, b\u1ea1n n\u00ean \u0111\u1ed5 l\u1ed7i cho ai?<\/p>\n\n\n\n D\u0129 nhi\u00ean l\u00e0 c\u00f3 c\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i, nh\u01b0ng cu\u1ed9c s\u1ed1ng v\u1ed1n th\u01b0\u1eddng xoay xunh quanh ch\u00ednh nh\u1eadn th\u1ee9c c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n kh\u00f4ng thay \u0111\u1ed5i, \u0111\u1eebng mong ch\u1edd ho\u00e0n c\u1ea3nh c\u1ee7a b\u1ea1n thay \u0111\u1ed5i. Tr\u00edch d\u1eabn l\u1eddi c\u1ee7a Darren Hardy, \u201c\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u1ee9 m\u00e0 b\u1ea1n hi\u1ec7n t\u1ea1i ch\u01b0a c\u00f3, b\u1ea1n ph\u1ea3i tr\u1edf th\u00e0nh ng\u01b0\u1eddi m\u00e0 b\u1ea1n hi\u1ec7n t\u1ea1i kh\u00f4ng th\u1ec3 v\u01b0\u01a1n t\u1edbi. B\u1ea1n ph\u1ea3i ph\u00e1t tri\u1ec3n th\u00e0nh ch\u00ednh nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.\u201d<\/em><\/p>\n\n\n\n D\u1eabu cho b\u1ea1n c\u00f3 nguy\u1ec7n v\u1ecdng g\u00ec trong \u0111\u1eddi, b\u1ea1n ph\u1ea3i tr\u1edd th\u00e0nh ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng s\u1ee1 h\u1eefu \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u \u0111\u00f3. N\u1ebfu kh\u00f4ng, b\u1ea1n ch\u1ec9 l\u00e0 k\u1ebb hoang t\u01b0\u1edfng. B\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c gi\u1ea5c m\u01a1 n\u1ebfu nh\u01b0 b\u1ea1n kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng s\u1edf h\u1eefu n\u00f3. Jim Rohn t\u1eebng n\u00f3i, \u201cTh\u00e0nh c\u00f4ng s\u1ebd kh\u00f4ng \u0111\u1ebfn n\u1ebfu b\u1ea1n ch\u1ec9 bi\u1ebft theo \u0111u\u1ed5i n\u00f3. Th\u00e0nh c\u00f4ng s\u1ebd theo b\u1ea1n khi con ng\u01b0\u1eddi b\u1ea1n h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c n\u00f3.\u201d<\/em><\/p>\n\n\n\n \u0110i\u1ec1u n\u00f3i tr\u00ean r\u1ea5t r\u00f5 r\u00e0ng \u0111\u1ed1i v\u1edbi t\u00f4i. Th\u00e0nh th\u1eadt m\u00e0 n\u00f3i, t\u00f4i ch\u01b0a bao gi\u1edd ch\u1ea1m \u0111\u1ebfn \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft qu\u1ea3 m\u00e0 t\u00f4i \u0111ang t\u00ecm ki\u1ebfm trong cu\u1ed9c s\u1ed1ng. L\u00fd do r\u1ea5t \u0111\u01a1n gi\u1ea3n: t\u00f4i ch\u01b0a y\u00eau \u0111\u1ee7.<\/p>\n\n\n\n T\u00f4i ch\u01b0a y\u00eau gia \u0111\u00ecnh nhi\u1ec1u nh\u01b0 t\u00f4i ngh\u0129.<\/p>\n\n\n\n T\u00f4i ch\u01b0a y\u00eau c\u00e1c kh\u00e1ch h\u00e0ng nhi\u1ec1u nh\u01b0 t\u00f4i ngh\u0129.<\/p>\n\n\n\n T\u00f4i ch\u01b0a y\u00eau c\u00f4ng vi\u1ec7c nhi\u1ec1u nh\u01b0 t\u00f4i ngh\u0129.<\/p>\n\n\n\n T\u00f4i ch\u01b0a y\u00eau cu\u1ed9c s\u1ed1ng nhi\u1ec1u nh\u01b0 t\u00f4i ngh\u0129.<\/p>\n\n\n\n V\u00ec t\u00f4i ch\u01b0a trao tr\u1ecdn h\u1ebft tr\u00e1i tim c\u1ee7a m\u00ecnh, t\u00f4i ch\u01b0a th\u1ec3 tr\u1edd th\u00e0nh ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m nh\u1eefng \u0111i\u1ec1u v\u0129 \u0111\u1ea1i nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n\n\n\n T\u00f4i kh\u00f4ng ph\u00e0n n\u00e0n v\u1ec1 s\u1ef1 th\u1eadt n\u00e0y. T\u00f4i c\u0169ng kh\u00f4ng bu\u1ed3n b\u00e3. T\u00f4i ch\u1ec9 n\u00f3i ra s\u1ef1 th\u1eadt. T\u00f4i \u0111\u00e3 \u1ee9ng x\u1eed m\u1ed9t c\u00e1ch \u00edch k\u1ec9.<\/p>\n\n\n\n \u201cT\u00ecnh y\u00eau l\u00e0 \u0111i\u1ec1u duy nh\u1ea5t \u0111\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua b\u1ea5t c\u1ee9 ch\u01b0\u1edbng ng\u1ea1i g\u00ec.\u201d \u2013 Chris Chann, v\u1eadn \u0111\u1ed9ng vi\u00ean l\u01b0\u1edbt v\u00e1n chuy\u00ean nghi\u1ec7p<\/p>\n\n\n\n T\u00ecnh y\u00eau \u0111\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 b\u1ea1n \u0111\u01b0a ra m\u1ed9t quy\u1ebft \u0111\u1ecbnh kh\u00f3 kh\u0103n (th\u1eadm ch\u00ed l\u00e0 v\u00f4 l\u00fd).<\/p>\n\n\n\n T\u00ecnh y\u00eau \u0111\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 b\u1ea1n ch\u00fa t\u00e2m v\u00e0o m\u1ed9t vi\u1ec7c kh\u00f4ng ng\u1eebng ngh\u1ec9.<\/p>\n\n\n\n T\u00ecnh y\u00eau \u0111\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 b\u1ea1n th\u1ee9c d\u1eady l\u00fac 5h m\u1ed7i s\u00e1ng v\u00e0 b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c.<\/p>\n\n\n\n T\u00ecnh y\u00eau \u0111\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 b\u1ea1n h\u1ecdc h\u1ecfi nhi\u1ec1u h\u01a1n \u0111\u1ec3 gi\u00fap \u0111\u1ee1 cu\u1ed9c \u0111\u1eddi nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n T\u00ecnh y\u00eau \u0111\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 b\u1ea1n c\u1ed1 g\u1eafng ti\u1ebfn b\u1ed9 v\u00e0 tr\u1edf th\u00e0nh con ng\u01b0\u1eddi t\u1ed1t \u0111\u1eb9p h\u01a1n.<\/p>\n\n\n\n T\u00ecnh y\u00eau lu\u00f4n ph\u1ea3i h\u01b0\u1edbng v\u1ec1 b\u00ean ngo\u00e0i b\u1ea3n th\u00e2n b\u1ea1n.<\/p>\n\n\n\n B\u1ea1n s\u1ebd y\u00eau th\u00edch nh\u1eefng th\u1ee9 m\u00e0 b\u1ea1n \u0111\u1ed5 c\u00f4ng s\u1ee9c v\u00e0o<\/strong><\/p>\n\n\n\n M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng h\u1ecfi: L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 nh\u1eadn ra l\u00e0 m\u00ecnh mu\u1ed1n g\u00ec? L\u00e0m sao m\u00ecnh bi\u1ebft \u0111\u01b0\u1ee3c m\u00ecnh \u0111am m\u00ea \u0111i\u1ec1u g\u00ec?<\/p>\n\n\n\n Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y kh\u00f4ng \u0111\u01b0a ra \u0111\u1ecbnh h\u01b0\u1edbng \u0111\u00fang \u0111\u1eafn. Ch\u00fang ch\u1ec9 ch\u0103m ch\u00fa v\u00e0o b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a ch\u00ednh m\u00ecnh. H\u1ea1nh ph\u00fac r\u1ea5t kh\u00f3 \u0111\u1ec3 theo \u0111u\u1ed5i; nh\u01b0ng khi b\u1ea1n c\u1ed1ng hi\u1ebfn cho m\u1ed9t ng\u01b0\u1eddi hay m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3, h\u1ea1nh ph\u00fac s\u1ebd t\u00ecm \u0111\u1ebfn. Nh\u00e0 t\u00e2m th\u1ea7n h\u1ecdc n\u1ed5i ti\u00eang Viktor Frankl cho r\u1eb1ng ch\u00ednh s\u1ef1 c\u1ed1ng hi\u1ebfn cho ng\u01b0\u1eddi kh\u00e1c l\u00e0 nguy\u00ean t\u1ed1 l\u1edbn gi\u00fap \u00f4ng s\u1ed1ng s\u00f3t qua cu\u1ed9c t\u00e0n s\u00e1t c\u1ee7a Hitler v\u00e0 hi\u1ec7n r\u1ea5t th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng<\/p>\n\n\n\n Thay v\u00ec ph\u1ea3i lo l\u1eafng v\u1ec1 \u0111i\u1ec1u m\u00e0 b\u1ea1n \u0111am m\u00ea, h\u00e3y t\u1eadp trung v\u00e0o m\u1ed9t \u0111i\u1ec1u m\u00e0 b\u1ea1n tin v\u00e0o.<\/p>\n\n\n\n B\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch y\u00eau m\u1ed9t th\u1ee9 m\u00e0 b\u1ea1n d\u00e0nh h\u1ebft kh\u1ea3 n\u0103ng v\u00e0o n\u00f3. B\u1ea1n s\u1ebd y\u00eau th\u00edch vi\u1ec7c m\u00e0 b\u1ea1n gi\u1ecfi. B\u1ea1n s\u1ebd y\u00eau th\u00edch vi\u1ec7c m\u00e0 b\u1ea1n \u0111\u00e3 hy sinh nhi\u1ec1u c\u00f4ng s\u1ee9c cho n\u00f3. B\u1ea1n s\u1ebd y\u00eau th\u00edch vi\u1ec7c \u0111\u00e3 khi\u1ebfn b\u1ea3n th\u00e2n b\u1ea1n thay \u0111\u1ed5i.<\/p>\n\n\n\n N\u1ebfu b\u1ea1n ch\u0103m ch\u1ec9 h\u1ecdc m\u1ed9t m\u00f4n h\u1ecdc, b\u1ea1n s\u1ebd y\u00eau th\u00edch m\u00f4n h\u1ecdc \u0111\u00f3.<\/p>\n\n\n\n N\u1ebfu b\u1ea1n l\u00e0m c\u1eadt l\u1ef1c cho m\u1ed9t d\u1ef1 \u00e1n, b\u1ea1n s\u1ebd y\u00eau th\u00edch d\u1ef1 \u00e1n \u0111\u00f3.<\/p>\n\n\n\n N\u1ebfu b\u1ea1n ch\u0103m ch\u00fa vi\u1ebft m\u1ed9t b\u00e0i lu\u1eadn, b\u1ea1n s\u1ebd y\u00eau th\u00edch b\u00e0i lu\u1eadn \u0111\u00f3.<\/p>\n\n\n\n N\u1ebfu b\u1ea1n t\u1eadp trung v\u00e0o m\u1ed9t m\u1ed1i quan h\u1ec7, b\u1ea1n s\u1ebd y\u00eau qu\u00fd con ng\u01b0\u1eddi \u0111\u00f3.<\/p>\n\n\n\n T\u00ecnh y\u00eau \u0111\u1ebfn t\u1eeb c\u00f4ng s\u1ee9c, ch\u1ee9 kh\u00f4ng ph\u1ea3i lu\u00f4n lu\u00f4n d\u1ef1a v\u00e0o c\u1ea3m nh\u1eadn. N\u1ebfu b\u1ea1n t\u1eadn t\u1ee5y, b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y t\u00ecnh y\u00eau.<\/p>\n\n\n\n CTV bi\u00ean d\u1ecbch v\u00e0 t\u1ed5ng h\u1ee3p.<\/p>\n","protected":false},"excerpt":{"rendered":" Ch\u01b0\u1edbng ng\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n t\u1ea5t y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng, \u0111i\u1ec1u d\u1ec5 l\u00e0m ch\u00fang ta n\u1ea3n l\u00f2ng h\u01a1n t\u1ea5t th\u1ea3y. \u0110i\u1ec1u g\u00ec c\u00f3 th\u1ec3 gi\u00fap […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":369,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dong-luc","category-noi-bat"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":4,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"predecessor-version":[{"id":447,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/284\/revisions\/447"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/obstaclejpg.jpg\")
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