{"id":215,"date":"2022-12-14T23:26:54","date_gmt":"2022-12-14T16:26:54","guid":{"rendered":"http:\/\/motsuynghi.com\/home\/?p=215"},"modified":"2023-05-01T22:53:13","modified_gmt":"2023-05-01T15:53:13","slug":"hay-dung-viec-ngoi-i-trong-tam-tri-cua-chinh-minh","status":"publish","type":"post","link":"http:\/\/motsuynghi.com\/home\/2022\/12\/14\/hay-dung-viec-ngoi-i-trong-tam-tri-cua-chinh-minh\/","title":{"rendered":"H\u00e3y d\u1eebng vi\u1ec7c ng\u1ed3i \u00ec trong t\u00e2m tr\u00ed c\u1ee7a ch\u00ednh m\u00ecnh!"},"content":{"rendered":"\n<p>99% nh\u1eefng suy ngh\u0129 trong \u0111\u1ea7u b\u1ea1n l\u00e0 v\u00f4 \u00edch, nh\u01b0ng ch\u00fang l\u1ea1i \u0111ang kh\u1ed1ng ch\u1ebf cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p>T\u00f4i kh\u00f4ng bi\u1ebft b\u1ea1n l\u00e0 ai, nh\u01b0ng c\u00f3 m\u1ed9t \u0111i\u1ec1u t\u00f4i r\u1ea5t ch\u1eafc ch\u1eafn v\u1ec1 b\u1ea1n: B\u1ea1n d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian ng\u1ed3i \u00ec trong t\u00e2m tr\u00ed c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<p>Suy ngh\u0129, lo toan, phi\u1ec1n mu\u1ed9n, s\u1ee3 h\u00e3i \u2013 \u0111\u01b0a ra b\u1ea5t k\u00ec \u0111\u1ed9ng t\u1eeb n\u00e0o b\u1ea1n mu\u1ed1n. T\u00f4i g\u1ecdi \u0111\u00f3 l\u00e0 t\u00e2m tr\u00ed b\u1ecb tr\u00e0n d\u01b0 v\u1edbi qu\u00e1 nhi\u1ec1u th\u1ee9.<\/p>\n\n\n\n<p>99% nh\u1eefng suy ngh\u0129 trong \u0111\u1ea7u b\u1ea1n l\u00e0 v\u00f4 \u00edch. William James di\u1ec5n t\u1ea3 r\u1ea5t hay nh\u01b0 th\u1ebf n\u00e0y: <em>\u201cQu\u00e1 nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng h\u1ecd \u0111ang suy ngh\u0129, nh\u01b0ng th\u1ef1c t\u1ebf h\u1ecd ch\u1ec9 \u0111ang s\u1eafp x\u1ebfp l\u1ea1i c\u00e1c th\u00e0nh ki\u1ebfn v\u1ed1n t\u1ed3n t\u1ea1i trong \u0111\u1ea7u.\u201d<\/em><\/p>\n\n\n\n<p>C\u1ea3 cu\u1ed9c \u0111\u1eddi t\u00f4i lu\u00f4n b\u1ecb h\u1ea5p d\u1eabn b\u1edfi nh\u1eefng \u0111i\u1ec1u mang t\u00ednh th\u1ef1c t\u1ebf cao: Tri\u1ebft h\u1ecdc th\u1ef1c t\u1ebf, ki\u1ebfn th\u1ee9c th\u1ef1c t\u1ebf, s\u00e1ch d\u1ea1y nh\u1eefng \u0111i\u1ec1u th\u1ef1c t\u1ebf, c\u00e1c th\u00e0nh ph\u1ea9m mang t\u00ednh th\u1ef1c t\u1ebf, v\u00e0 nh\u1eefng l\u1eddi khuy\u00ean th\u1ef1c t\u1ebf.<\/p>\n\n\n\n<p>T\u00f4i c\u00f3 suy ngh\u0129 \u0111\u00f3 t\u1eeb khi bi\u1ebft \u0111\u1ebfn Pragmatism (t\u1ea1m d\u1ecbch l\u00e0 \u201ct\u00ednh th\u1ef1c t\u1ebf\u201d), m\u1ed9t \u0111\u01b0\u1eddng l\u1ed1i tri\u1ebft h\u1ecdc b\u1eaft \u0111\u1ea7u t\u1eeb th\u1ebf k\u1ec9 19 \u1edf M\u1ef9. Gi\u00e1o s\u1ef1 Charles Sanders Peirce c\u1ee7a tr\u01b0\u1eddng Harvard \u0111\u01b0\u1ee3c cho l\u00e0 cha \u0111\u1ebb c\u1ee7a nh\u00e1nh tri\u1ebft h\u1ecdc n\u00e0y.<\/p>\n\n\n\n<p>Nh\u01b0ng William James, m\u1ed9t nh\u00e0 v\u1eadt l\u00fd h\u1ecdc v\u00e0 nh\u00e0 tri\u1ebft h\u1ecdc, m\u1edbi \u0111\u01b0a ra \u0111\u1ecbnh h\u01b0\u1edbng \u0111\u00fang \u0111\u1eafn nh\u1ea5t cho tri\u1ebft h\u1ecdc Pragmatism.<\/p>\n\n\n\n<p>Khi b\u00e0n v\u1ec1 suy ngh\u0129, lo \u00e2u v\u00e0 phi\u1ec1n mu\u1ed9c, Willilam James \u0111\u00e3 n\u00f3i, <em>\u201cV\u0169 kh\u00ed t\u1ed1t nh\u1ea5t ch\u1ed1ng l\u1ea1i lo \u00e2u ch\u00ednh l\u00e0 kh\u1ea3 n\u0103ng l\u1ef1a ch\u1ecdn m\u1ed9t suy ngh\u0129 \u0111\u00fang \u0111\u1eafn nh\u1ea5t.\u201d<\/em><\/p>\n\n\n\n<p>Tri\u1ebft h\u1ecdc Pragmatism tin r\u1eb1ng t\u00e2m tr\u00ed l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5. T\u00e2m tr\u00ed c\u1ee7a b\u1ea1n ph\u1ea3i gi\u00fap b\u1ea1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1ee3c l\u1ea1i. Ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u00e2m l\u00fd c\u1ee7a h\u1ecd m\u1edbi cho r\u1eb1ng \u0111\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3.<\/p>\n\n\n\n<p>H\u1ecd th\u01b0\u1eddng n\u00f3i: \u201cT\u00f4i kh\u00f4ng th\u1ec3 kh\u00f4ng ngh\u0129 t\u1edbi nh\u1eefng \u0111i\u1ec1u \u0111\u00f3.\u201d<\/p>\n\n\n\n<p>Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3, n\u1ebfu b\u1ea1n ch\u1ecbu luy\u1ec7n t\u1eadp. L\u00e0m ch\u1ee7 t\u00e2m tr\u00ed l\u00e0 m\u1ed9t k\u0129 n\u0103ng.<\/p>\n\n\n\n<p>N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c: B\u1ea1n c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh m\u00ecnh mu\u1ed1n ngh\u0129 g\u00ec. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn kh\u00f4ng ngh\u0129 g\u00ec c\u1ea3.<\/p>\n\n\n\n<p>V\u00e0 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng v\u00e0 th\u1ef1c t\u1ebf nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc trong cu\u1ed9c s\u1ed1ng. Tr\u01b0\u1edbc khi t\u00f4i s\u1ee1 h\u1eefu k\u0129 n\u0103ng l\u00e0m ch\u1ee7 t\u00e2m tr\u00ed, t\u00f4i th\u01b0\u1eddng d\u00e0nh h\u00e0ng gi\u1edd trong \u0111\u1ea7u m\u00ecnh.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/sitting-1024x683.jpg\" alt=\"\" class=\"wp-image-401\" width=\"506\" height=\"337\" srcset=\"http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/sitting-1024x683.jpg 1024w, http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/sitting-300x200.jpg 300w, http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/sitting-768x512.jpg 768w, http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/sitting-1536x1024.jpg 1536w, http:\/\/motsuynghi.com\/home\/wp-content\/uploads\/2023\/04\/sitting-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 506px) 100vw, 506px\" \/><\/figure>\n<\/div>\n\n\n<p>H\u00e3y ngh\u0129 v\u1ec1 vi\u1ec7c b\u1ea1n suy ngh\u0129 nhi\u1ec1u \u0111\u1ebfn m\u1ee9c n\u00e0o:<\/p>\n\n\n\n<p>\u201cKh\u00f4ng bi\u1ebft s\u1ebfp ngh\u0129 g\u00ec v\u1ec1 m\u00ecnh?\u201d<\/p>\n\n\n\n<p>\u201cNh\u1ee1 m\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c vi\u1ec7c v\u00e0 b\u1ecb \u0111u\u1ed5i kh\u1ecfi c\u00f4ng ty th\u00ec sao?\u201d<\/p>\n\n\n\n<p>\u201cC\u00f4 \u1ea5y c\u00f3 th\u00edch m\u00ecnh kh\u00f4ng?\u201d<\/p>\n\n\n\n<p>\u201cCh\u1eafc anh \u1ea5y ch\u1eb3ng quan t\u00e2m g\u00ec t\u1edbi m\u00ecnh \u0111\u00e2u.\u201d<\/p>\n\n\n\n<p>\u201cM\u00ecnh ch\u1ec9 c\u00f3 th\u1ec3 th\u1ea5t b\u1ea1i th\u00f4i.\u201d<\/p>\n\n\n\n<p>\u201cT\u1ea1i sao cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh t\u1ed3i t\u1ec7 th\u1ebf n\u00e0y?\u201d<\/p>\n\n\n\n<p>\u201cT\u1ea1i sao cu\u1ed9c \u0111\u1eddi m\u00ecnh l\u1ea1i su\u00f4n s\u1ebb h\u01a1n h\u1eb3n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c?\u201d<\/p>\n\n\n\n<p>\u201cNh\u1ee1 m\u00ecnh b\u1ecb ung th\u01b0 th\u00ec sao?\u201d<\/p>\n\n\n\n<p>\u201cM\u00ecnh kh\u00f4ng th\u1ec3 th\u00edch th\u00fa c\u00f4ng vi\u1ec7c \u0111ang l\u00e0m. Li\u1ec7u m\u00ecnh c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec kh\u00f4ng?\u201d<\/p>\n\n\n\n<p>\u201cM\u00ecnh ch\u1eb3ng th\u1ec3 ho\u00e0n th\u00e0nh b\u1ea5t k\u00ec th\u1ee9 g\u00ec. T\u1ea1i sao l\u1ea1i th\u1ebf n\u00e0y?\u201d<\/p>\n\n\n\n<p>V\u00e0 c\u00e1i danh s\u00e1ch \u0111\u00f3 c\u1ee9 d\u00e0i ra m\u00e3i. T\u1ea5t c\u1ea3 nh\u1eefng suy ngh\u0129 \u0111\u00f3 \u0111\u1ec1u v\u1edb v\u1ea9n. Nh\u1eefng \u0111i\u1ec1u tr\u00ean l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi nhi\u1ec1u ng\u01b0\u1eddi \u0111\u01b0a ra khi t\u00f4i h\u1ecfi h\u1ecd \u0111ang lo l\u1eafng v\u1ea5n \u0111\u1ec3 g\u00ec.<\/p>\n\n\n\n<p>Li\u1ec7u nh\u1eefng suy ngh\u0129 \u0111\u00f3 \u0111em l\u1ea1i cho b\u1ea1n \u0111i\u1ec1u g\u00ec? S\u1ef1 t\u1ed9i l\u1ed7i, gi\u00e2n d\u1eef v\u00e0 h\u1ee9ng ch\u1ecbu.<\/p>\n\n\n\n<p>T\u00f4i ch\u1ec9 c\u00f3 m\u1ed9t c\u00e2u h\u1ecfi cho b\u1ea1n th\u00f4i: Th\u1ef1c t\u1ebf th\u00ec nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n c\u00f3 l\u1ee3i \u00edch g\u00ec?<\/p>\n\n\n\n<p>T\u00f4i \u0111ang ch\u1edd b\u1ea1n tr\u1ea3 l\u1eddi \u0111\u00e2y. V\u1eabn kh\u00f4ng tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c? \u0110\u1ea5y ch\u00ednh l\u00e0 v\u1ea5n \u0111\u1ec1.<\/p>\n\n\n\n<p><em>99% nh\u1eefng suy ngh\u0129 trong \u0111\u1ea7u b\u1ea1n l\u00e0 v\u00f4 \u00edch.<\/em><\/p>\n\n\n\n<p><strong>V\u1eady th\u00ec nh\u1eefng suy ngh\u0129 th\u1ebf n\u00e0o m\u1edbi l\u00e0 h\u1eefu d\u1ee5ng?<\/strong><\/p>\n\n\n\n<p><strong>1. <\/strong><strong>Suy ngh\u0129 v\u1ec1 c\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1.<\/strong> V\u1ea5n \u0111\u1ec1 c\u0169ng gi\u1ed1ng nh\u01b0 l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi ch\u01b0a \u0111\u01b0\u1ee3c tr\u1ea3 l\u1eddi. S\u1eed d\u1ee5ng tr\u00ed n\u00e3o v\u00e0 suy ngh\u0129 v\u1ec1 c\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 \u0111i. T\u00f4i ch\u1eafc ch\u1eafn c\u00f3 qu\u00e1 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n\n\n\n<p><strong>2. <\/strong><strong>H\u1ecdc h\u1ecfi v\u00e0 hi\u1ec3u th\u00eam ki\u1ebfn th\u1ee9c.<\/strong> \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0: H\u00e3y c\u1ed1 g\u1eafng ti\u1ebfp thu ki\u1ebfn th\u1ee9c v\u00e0 suy ngh\u0129 v\u1ec1 vi\u1ec7c \u00e1p d\u1ee5ng ki\u1ebfn th\u1ee9c \u0111\u1ec3 c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng, ngh\u1ec1 nghi\u1ec7p, c\u00f4ng vi\u1ec7c, c\u00e1c m\u1ed1i quan h\u1ec7\u2026<\/p>\n\n\n\n<p>Ch\u1ec9 v\u1eady th\u00f4i. B\u1ea1n c\u00f3 th\u1ec3 b\u1ecf r\u01a1i h\u1ebft nh\u1eefng suy ngh\u0129 c\u00f2n l\u1ea1i.<\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n suy ngh\u0129 kh\u00f4ng ng\u1eebng ngh\u1ec9, \u0111\u00f3 l\u00e0 v\u00ec b\u1ea1n ch\u01b0a luy\u1ec7n t\u1eadp tr\u00ed n\u00e3o. B\u1ea1n ph\u1ea3i tho\u00e1t ra kh\u1ecfi ch\u00ednh t\u00e2m tr\u00ed c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<p>N\u1ebfu kh\u00f4ng, b\u1ea1n s\u1ebd \u0111i\u00ean l\u00ean m\u1ea5t. T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi c\u0169ng s\u1ebd th\u1ebf.<\/p>\n\n\n\n<p>H\u01a1n n\u1eefa, c\u00f3 th\u1ec3 b\u1ea1n \u0111ang suy ngh\u0129 qu\u00e1 nhi\u1ec1u v\u00e0 kh\u00f4ng quan t\u00e2m \u0111\u1ebfn nhi\u1ec1u th\u1ee9 kh\u00e1c trong \u0111\u1eddi. B\u1ea1n c\u00f3 t\u1eadn h\u01b0\u1edfng \u00e1nh m\u1eb7t tr\u1eddi s\u00e1ng nay khi th\u1ee9c d\u1eady kh\u00f4ng? Hay l\u00e0 nh\u1eefng h\u1ea1t m\u01b0a? B\u1ea1n c\u00f3 ch\u00fa \u00fd m\u00f9i c\u00e0 ph\u00ea b\u1ea1n v\u1eeba u\u1ed1ng? Hay l\u00e0 s\u1ef1 ngon mi\u1ec7ng c\u1ee7a b\u1eefa s\u00e1ng?<\/p>\n\n\n\n<p>N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i tho\u00e1t ra kh\u1ecfi t\u00e2m tr\u00ed ngay \u0111i. Ng\u1eebng suy ngh\u0129 v\u00e0 b\u1eaft \u0111\u1ea7u c\u1ea3m nh\u1eadn nhi\u1ec1u h\u01a1n.<\/p>\n\n\n\n<p>B\u1ea1n ch\u1eafc h\u1eb3n \u0111ang ngh\u0129: \u201cL\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 t\u00f4i ng\u1eebng ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u v\u00f4 \u00edch?\u201d<\/p>\n\n\n\n<p><strong>Nh\u1eadn th\u1ee9c.<\/strong><\/p>\n\n\n\n<p>Nh\u1eadn th\u1ee9c ch\u00ednh l\u00e0 n\u01a1i b\u1eaft \u0111\u1ea7u. M\u1ed7i khi b\u1ea1n b\u1eaft \u0111\u1ea7u r\u01a1i v\u00e0o suy ngh\u0129, h\u00e3y \u0111\u1ec3 nh\u1eadn th\u1ee9c \u0111\u00e1nh d\u1ea5u th\u1eddi \u0111i\u1ec3m \u0111\u00f3. Quan s\u00e1t t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n. B\u01b0\u1edbc ra kh\u1ecfi t\u00e2m tr\u00ed v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u v\u00f4 \u00edch m\u00e0 b\u1ea1n th\u01b0\u1eddng xuy\u00ean ngh\u0129 \u0111\u1ebfn.<\/p>\n\n\n\n<p>\u0110\u1eebng \u0111\u00e1nh gi\u00e1. \u0110\u1eebng ngh\u0129 r\u1eb1ng b\u1ea3n th\u00e2n m\u00ecnh ngu mu\u1ed9i. N\u1ebfu b\u1ea1n l\u00e0m th\u1ebf, b\u1ea1n l\u1ea1i \u0111ang suy ngh\u0129 n\u1eefa \u0111\u1ea5y.<\/p>\n\n\n\n<p>\u0110i\u1ec1u b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 nh\u1eafn nh\u1ee7 b\u1ea3n th\u00e2n m\u00ecnh: \u201c\u00c0, \u0111\u00f3 l\u00e0 m\u1ed9t \u00fd ngh\u0129 th\u00fa v\u1ecb. Gi\u1edd th\u00ec quay l\u1ea1i v\u1edbi th\u1ef1c t\u1ebf th\u00f4i.\u201d<\/p>\n\n\n\n<p><em>\u201cN\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00e2m tr\u00ed c\u1ee7a m\u00ecnh, b\u1ea1n ch\u1eafc ch\u1eafn c\u00f3 th\u1ec3 thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi.'&#8221; &#8211; William James<\/em><\/p>\n\n\n\n<p>B\u1ea1n \u0111\u00e3 quay l\u1ea1i v\u1edbi th\u1ef1c t\u1ebf ch\u01b0a? \u0110\u00f4i m\u1eaft b\u1ea1n c\u00f3 \u0111ang l\u01b0\u1edbt qua nh\u1eefng d\u00f2ng ch\u1eef tr\u00ean m\u00e0n h\u00ecnh kh\u00f4ng? B\u1ea1n c\u00f3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c chi\u1ebfn \u0111i\u1ec7n tho\u1ea1i trong tay m\u00ecnh kh\u00f4ng? B\u1ea1n c\u00f3 \u0111ang ngh\u0129 v\u1ec1 c\u00e1ch \u0111\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng th\u00f4ng tin n\u00e0y trong cu\u1ed9c s\u1ed1ng kh\u00f4ng?<\/p>\n\n\n\n<p>Tuy\u1ec7t v\u1eddi! B\u1ea1n \u0111ang s\u1eed d\u1ee5ng t\u00e2m tr\u00ed \u0111\u1ea5y. H\u00e3y ti\u1ebfp t\u1ee5c nh\u01b0 v\u1eady nh\u00e9.<\/p>\n\n\n\n<p>B\u1edfi v\u00ec t\u00f4i c\u00f3 th\u1ec3 n\u00f3i m\u1ed9t \u0111i\u1ec1u ch\u1eafc ch\u1eafn th\u1ebf n\u00e0y: T\u00e2m tr\u00ed c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 c\u00f4ng c\u1ee5 m\u1ea1nh m\u1ebd nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3.<\/p>\n\n\n\n<p class=\"has-text-align-right\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; CTV bi\u00ean d\u1ecbch v\u00e0 t\u1ed5ng h\u1ee3p.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>99% nh\u1eefng suy ngh\u0129 trong \u0111\u1ea7u b\u1ea1n l\u00e0 v\u00f4 \u00edch, nh\u01b0ng ch\u00fang l\u1ea1i \u0111ang kh\u1ed1ng ch\u1ebf cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. T\u00f4i kh\u00f4ng bi\u1ebft b\u1ea1n l\u00e0 <a class=\"mh-excerpt-more\" href=\"http:\/\/motsuynghi.com\/home\/2022\/12\/14\/hay-dung-viec-ngoi-i-trong-tam-tri-cua-chinh-minh\/\" title=\"H\u00e3y d\u1eebng vi\u1ec7c ng\u1ed3i \u00ec trong t\u00e2m tr\u00ed c\u1ee7a ch\u00ednh m\u00ecnh!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":401,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dong-luc","category-noi-bat"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":5,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/215\/revisions"}],"predecessor-version":[{"id":439,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/posts\/215\/revisions\/439"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/media\/401"}],"wp:attachment":[{"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/media?parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/categories?post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/motsuynghi.com\/home\/wp-json\/wp\/v2\/tags?post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}